Selenium is a trace element that for a while was not considered to be vital for health. But, it is now accepted as a crucial mineral and is a potent antioxidant. Antioxidants eliminate free radicals, the byproducts of our metabolism out of our bodies. If free radicals don’t get neutralized, they damage the cells of our body, leading to rapid aging, weak immunity and even cancer.
In our body, selenium can be used to create selenoproteins. These powerful antioxidant enzymes which help keep our bodies from ageing as well as help us cope with stress and can help fight certain cancers. Stress can trigger increased generation of free radicals. Selenium helps us tolerate stress more effectively by clearing these extra by products. It is also vital for the development of a protein that blocks the growth of tumors. In numerous studies, selenium has been recognized as a potent cancer-fighting compound.
Selenium can also help regulate the health thyroid function. People who are iodine deficient are usually given selenium to help them. The thyroid is an important part the immune system because it is where the immune cells mature. They are a kind of white blood cell. Selenium also aids the body in the liposomal trace mineral selenium supplement formation of blood-forming white cells. Patients with HIV frequently suffer from a deficiency of selenium because chronic immune activation wears down their immune system. Other diseases that affect white blood cell count can cause the body to lose selenium. A supplement can be beneficial in these instances.
Selenium works with other vitamins that are also potent antioxidants. Selenium seems to boost the effectiveness of vitamin C which is another antioxidant, and vitamin that is also recognized for its benefits to the immune system. Combined with vitamin E, selenium can help reduce excessive inflammation. Although inflammation is a natural and useful response to the body however chronic or excessive inflammation could be harmful. Certain conditions, like rheumatoid arthritis, lupus or Crohn’s Disease are inflammatory conditions. Selenium can be beneficial in easing this inflammation.
Interestingly, selenium also seems to reduce inflammation caused by asthma. In research, it’s been noted that many smoker’s have low levels of selenium. It could be because selenium levels are being utilized to treat the inflammation caused by smoking. Smokers may want to consider having a supplement of selenium.
Too much selenium can cause toxicity. Although cases of selenium-related toxicity are rare, one should follow the directions on any supplement with selenium and adhere to the recommended dosages. A deficiency of selenium does not directly cause illness however it affects the body’s capacity to handle stress, which causes illness. Selenium supplements are particularly beneficial for those who suffer from poor mineral absorption such as those with gastrointestinal illnesses. These liquid supplements are especially beneficial for these conditions since they are easily absorbed and utilized in the human body.
A top-quality liquid selenium supplement can assist in ensuring that you’re getting enough selenium to keep the immune system at peak condition. People who smoke or suffer from certain diseases should be particularly interested in the benefits of a supplement with liquid selenium.